A More Mindful 2017 - Thursday 29 December - Mindfulness Practice Group

posted 27 Dec 2016, 09:31 by Yoga Bowers   [ updated 27 Dec 2016, 10:29 ]

A More Mindful 2017
I trust you had a lovely Christmas. This week we will begin to focus on how to Welcome a More Mindful New Year!

All Links
Remember to view this Announcement at this online page to access all links.

New Year’s Mindfulness Gift
As a thank you for all your Mindfulness practice and support for our group over the past year I thought you may be interested in this page with a selection of Videos on Mindfulness including contributions from Dan Harris, Jon Kabat-Zinn and Michael Gervais. http://www.mindful.org/video/

New Members
Please arrive by 18:25 latest as the door is locked at 18:30 and visit this page to see full details on access to the meditation room: http://www.meditation-kingston-upon-thames.co.uk/contact/