How to find us & other info

When? Where? What’ll happen? How much? What to bring?

When?

Every Thursday at 18:30
Please be on time as the door is closed when we start!


How do I get there?

Mindfulness Meditation Kingston upon Thames

Mindfulness Meditation
Kingston upon Thames
Gilpin House
14 Rodney Road
New Malden
KT3 5BL


Bus & Train
You can also get to Mindfulness meditation by bus – numbers 131, 213, K1, K5 or 152.

We provide Mindfulness meditation group practice for Kingston upon Thames and surrounding area.

Click here to use the TFL Transport for London website to work out how to reach us.
Our Postcode is KT3 5BL

What will happen?

We try to make our meetings relaxed, informal and interactive and relevant to ordinary people leading ordinary lives. No-one will be wearing robes or other distinctive forms of dress. Mindfulness meditation does not have any religious content but recorded speakers and teachers come from a wide variety of cultures. You do not have to be a Buddhist or a part of any other religion in order to meditate.

We have a lots of comfortable chairs but you can meditate sitting on cushions on the floor or even lying on the carpet. Sessions of meditation are led through by experienced teachers and last for fifty minutes or so. These are interspersed with talks, music and maybe short breathing or chanting exercises. Afterwards you are welcome to stay for a cup of green tea and discussion.

 

How much does it cost?

All our Mindfulness Meditations are FREE but we ask for volunteers and/or donations for The Mindfulness in Schools Campaign that we support. 
www.mindfulnessfoundation.org.uk

Anything else?

Give us a ring
079 3201 1848

What do I need to bring?

A printout of this page is recommended. It will give you a map to get here. Normal clothing is fine for meditation, but preferably not too tight.

See you there!