A movement for positive social change. We're bringing together people from all walks of life who want to play a part in creating a happier society for everyone.
To help people experience physical healing, emotional freedom, and higher states of consciousness and integrate the healing arts of the East with the best in modern Western medicine.
Cognitive Neuroscience of Mindfulness Meditation
Google Tech Talks - Mindfulness meditation, one type of meditation technique, has been shown to
enhance emotional awareness and psychological flexibility as well as induce wellbeing and emotional balance.
This is meditation, but not as you know it. Simple and easy-to-learn techniques for a happier, healthier and more balanced life.
Get to know yourself, transform your life and find inspiration in the human spirit.
The Osho website where you can experience meditation, visit a meditation resort, take an online tarot reading, enjoy an online magazine, as well as buy Osho books.
Maybe bypass the frustration of learning how to meditate and experience the life-changing benefits of deep meditation while taking your life, relationships and spiritual growth to an entirely new level.
The following PDF Documents can be downloaded
1 Mindful Practice Group - A4
2 Mindful Practice Group - A5